The Latin Dance Workout - iSalsa is a heart-healthy aerobic workout with great music. The instructor, Anja Leiter, uses standard ballroom technique and adds clear cueing to create a fun, calorie-burning workout which will help you get and stay fit. As part of her easy-to-learn method, Anja introduces each step by starting at half tempo. For those who want even more detailed instruction, iSalsa has an on-screen option for Technique Tips. Just click on the icon when you need a more in-depth demonstration of a new step.
The more you do the iSalsa workout, the more stamina and endurance you will build as you dance away the pounds. The Latin Dance Workout - iSalsa will prepare you to get out on the dance floor with all the fabulous steps including the Cuban Break, Bachata, Cross Over Breaks, Salsa Box, Merengue Action and many more. You will gain confidence in your dancing ability while you tone and energize.
Anja Leiter is an international ballroom dance professional who teaches and competes in North America and Europe. She began competing in Latin Ballroom Dance in Germany at the age of seven. Ms. Leiter is a certified Dancesport instructor with specialties in Latin, Salsa & Hip Hop dance instruction.
Approx. Running Time: 36 minutes